Author Archives: Elizabeth Schermer

The Heart Breath

If you want to choose one mindfulness practice as a foundation for health throughout your life, you need look no further than the Heart Breath.  Within a few moments this simple technique brings you back to center. It calms your nervous system, raises your frequency, and integrates your mind and emotions. Conventional thinking in the western world has led us to believe that our mind exists in our brain. Consequently we have been taught to run a great deal of our life force in our brain, isolated from the rest of our body. This is a misunderstanding of how the Mind actually works. Science now can demonstrate what the mystics have always taught: it’s actually our Heart that runs the show and tells our Brain what to do. The heart communicates what the body needs through feelings and emotions. The brain responds to these signals […]

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Solar Eclipse Tarot: Intelligence of the Heart

Happy Solar Eclipse! The Solar Eclipse and Aquarius New Moon occurs at 1:05 pm PST on Thurs, Feb. 15. Our Solar eclipse, which follows the Full Moon Lunar eclipse two weeks ago, opens a new connection to your ability to access your true intelligence through your inner guidance system. We’re talking here about the highest form of Aquarian intelligence, which is the quality of expanded wisdom that resides within your heart. It’s the wisdom within your heart that gives you access to true understanding, including the ability to align with the ongoing rhythms and cycles and patterns within the natural world. It’s this intelligence of the heart, aligned with the wisdom of Nature, that teaches us what it really means to be human. The natural qualities of human nature include cooperation, tolerance, compassion and generosity. These qualities are all highlighted this year through the energy […]

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You’re Invited: Upcoming “Year of the Dog” Talks

It’s Time to Tap into Earth Dog Vitality Learn more about the “Year of the Dog” at our annual Mystery School talk. Have you felt the infusion of new intensity over the past few days? The Earth Dog of 2018 is coming in strong! This year is all about showing up fully to express the truth of who you are in the world. This means balancing work with play, service with self-care, and independence with collaboration. Perhaps more than anything else, this year is all about your tribe and the pack (or packs) with whom you travel. It’s a year when your best efforts will come when you know that your tribe has your back and you can call on each other for support. Discover why this is the year manifest your dreams. Purchase Your Ticket Here   Highlights of the evening include: Transitioning from […]

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2018 Year of the Dog Presentations

2018 Year of the Dog Presentations Offered Twice: February 16th & 23rd. 2018 holds big changes for us all. Join us for our annual New Year talk, and discover how you can reap all of the rewards that the Year of the Dog has to offer. You’ll learn how to tap into the characteristics of the Earth Dog, which include perseverance, leadership, teamwork, loyalty, play, and strength in the face of challenge. We’ll also talk about how to successfully transition from the fiery energy of the 2017 Metal Rooster into the more practical nature of the 2018 Dog. The more you’re able to flow with the natural energies of the Universe the more you can ride the waves of change and choose an empowered perspective. Develop strategies for finding your healthy balance of activity this year, so you can navigate the natural opportunities and challenges […]

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New Moon Tarot: The Will to Rise

Happy New Moon! The Capricorn New Moon occurs on Tues, Jan 16 at 6:17 pm PT. I’m inspired to connect with you today. This month’s Capricorn New Moon is infusing our New Year with a huge dose of personal empowerment. In the coming month you’ll have the opportunity to receive new awareness of who you truly are, and new visions of ways in which you can contribute to the world. We stand at a very real threshold in a time of great change. The old forms of power and authority are being dismantled before our eyes and we are learning, day by day, about the deeper nature of truth. Despite the confusion within and without, in moments of grace we feel the power and truth of the light. We know that the journey ahead holds much Good for us all. The ultimate truth of what […]

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New Moon Tarot: Making Art with Your Life

Happy New Moon! Whatever cultural or spiritual tradition you follow at this time of year, the coming days hold the very real mystery the we each experience through the birth of new light. The Sagittarian New Moon helps us prepare for the light of Solstice. It brings an infusion of hope and the ability to envision our participation in a greater future, for ourselves and our world. The Sagittarian New Moon is on Sunday, December 17th at 10:30 pm. The tarot card for the Sagittarius Moon is Art, also known as Temperance. The word Temperance refers to the tempering of our consciousness and character through the alchemy of fire and light. This image holds deep teachings of the true nature of alchemy, which is about expanding into the truth of who we are. This New Moon is a time to bridge the light you hold […]

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Full Moon Tarot: The Alchemy of Inner Truth

Happy Full Moon! The Full Moon always sheds new light on our life circumstances, and this Gemini Moon promises to do just that. We’re at the midpoint of an especially potent Lunar cycle. As a human family we’re experiencing huge waves of contrast. With each each passing day we experience new sets of challenges. Each day also brings new opportunities, including new tools and new abilities that help us grow and navigate and participate in the unfolding. May the coming Full Moon and the days ahead be filled with abundant blessings, and may you find your connection to inner truth within all circumstances, even the most uncertain. Beth The Gemini Full Moon is on Sunday, Dec. 3 at 7:47 am PT. The tarot card for the Gemini Full Moon is The Lovers. The Gemini Moon holds an energy of eagerness and curiosity about the nature […]

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Full Moon Tarot: Living from the Power of Your Heart

Happy Full Moon! Tonight’s Full Moon in Taurus is providing a much needed dose of support to enable each of us to step forward in our lives from a place of inner truth and emotional power. The Taurus Full Moon is Friday, Nov. 3 at 10:23 pm PT. The Hierophant is the tarot card for the Taurus Full Moon. A Hierophant was a wisdom teacher in the ancient world. This card represents your ability to connect now to the deepest wisdom within, to feel the support of our Mother Earth, and to learn to bring your light to the world in practical ways. We will experience the illumination of this Full Moon within the depths of our hearts. We’re learning now to connect to our power through emotional strength, and to take action through our authentic desire to contribute to something larger than ourselves. Above […]

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